Look for a balance of lightness with sincere dedication when practicing these experiments, experiments carried out in the laboratory of your unmediated experience. All the best. Devi Asks: O Shiva, what is your reality? What is this wonder-filled universe? What consttutes seed?
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This yogic text contains meditation practices which is the outcome of answers to the various questions asked by the Hindu goddess Devi Parvati regarding the quest for the ultimate truth of life.
It is one of the finest and highest knowledge available in this universe for the growth of human consciousness. What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading forms? How may we enter it fully, above space and time, names and descriptions? Let my doubts be cleared! These meditation techniques are the oldest, the ancient-most techniques, but one can also call them the latest because nothing can be added to them.
These one hundred and twelve meditation techniques are complete because there is no possibility to add a single new meditation technique to it or taking away a single method from it.
It is exhaustive and complete. The techniques have taken in all the possibilities, all the ways of cleaning and transcending the mind. These one hundred and twelve methods of meditation constitute the whole science of transforming mind and achieving transcendental state of consciousness. The meditation practices and techniques that have been designed or developed later by other yogis and mystics are simply the variations, modifications or combinations of the techniques mentioned in Vigyan Bhairav Tantra.
Hence Vigyan Bhairav Tantra means the method or technique to experience transcendental state of consciousness. It is a comprehensive and practical guide to meditation. It is said that there is no meditation techniques which has not been covered in Vigyan Bhairav Tantra. These meditation techniques are for people of all age and all times. These meditation techniques were for those who had lived in the past, for those who are living in the present and for all those who will take birth in future.
It is impossible for anybody not to find a technique out of techniques suitable to his own level of spiritual development and inner temperament. In this way, this yogic treatise on meditation is a scientific one, as science does not concern itself with why or what is; science is more concerned with how. That is the basic difference between philosophy and science. Those interested in learning few key meditation techniques of Vigyan Bhairav Tantra should consider joining our hour meditation teacher training course.
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Vigyan Bhairav Tantra : The masterpiece of Meditation
Read more Vigyan Bhairav Tantra is an ancient text on meditation. It contains techniques of Meditation. The book starts with a question from Devi regarding the nature of reality. She asked Shiva about Universe, about fundamental nature of this world, how one can go beyond space and time to understand this truth. He does not tell her what is.
Vigyan Bhairav Tantra : Index of 112 Meditation techniques